You can actually burn calories at Thanksgiving.
For a typical meal, you cut your meat to fit into the meat container, then measure your carbs in the carb cup. Fill the rest of your plate with as many fruits and vegetables as you want.
An author claims sitting in a tub full of ice water can help you lose weight as your body tries to keep its temperature warm. CBS 2′s Mary Kay Kleist asks an expert to evaluate the concept.