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Dieting

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10 Simple Ways To Keep Your Diet On Track This Holiday Season

With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.

12/02/2013

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Top Healthy Dining Spots In Chicago

With the trend of eating local still on the rise, it’s becoming easier to find healthy restaurant alternatives.

08/22/2012