Best Kettlebell Workouts In ChicagoLike history, fitness crazes tend to repeat themselves, and the latest old-new workout is the kettlebell. Kettlebells have been around for ages but are having a resurgence in popularity as people discover the benefits of this weight-training workout.
Gyms Prepare For Membership Rush At New Year'sIf you’re like a lot of people, you may be resolving to get fit and lose some pounds in the new year.
LA Fitness Takes Over All Chicago Area Bally's GymsIf you were a member of any of the 23 Chicago area Bally Total Fitness clubs, your membership has been transferred over to LA Fitness as the gyms change hands.

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