Photo Credit: Cameron Spencer/Getty Images

5 Simple Exercises That Lower Stress

Looking for a way to lower stress? Try these five exercises from Dr. Tami Meraglia, author of “The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days.”


(Credit: Thinkstock)

Expert Offers Tips For Parents Of Kids Going To A New School

For thousands of parents and children, going to new schools can be stressful. CBS’s 2 Jim Williams talked to an expert who offers advice on how to get through these next few weeks.


A typical Chicago road commute. (CBS)

There Are Steps You Can Take To Minimize The Stress Of Commuting

Whether you drive to work or take the train, the miles and minutes really add up and could impact your health. CBS 2’s Mary Kay Kleist reports.


Photo Of Mammography Room (Andreas Rentz/Getty Images)

Study Links Stress To Breast Cancer

Stressed out? You might want to get it in check. Chicago researchers say stress could be a new risk factor for breast cancer.

CBS 2–11/15/2011

Relana Johnson, Tiffany De La Rosa and Renee Lottes (left to right) are all mothers who work or go to school full time and say they can be overwhelmed by the stress. (Credit: CBS)

More Women Feeling Overwhelmed By Stress

Is stress affecting you in a negative way? More and more, women are becoming overwhelmed by the everyday stresses of life.

CBS 2–11/01/2011

Laughter Yoga

Some Creative Ideas For Stress Relief

Americans’ high stress is creating big business opportunities for companies looking to help you lighten up, by selling stress solutions.

CBS 2–07/07/2011


Survey Finds High Stress Among American Workers

April is Stress Awareness Month, and Researchers working for Everest College set out to quantify our stress level.

WBBM Newsradio–04/20/2011