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(File Photo by Joe Raedle/Getty Images)

Air Travelers At Midway Can Now Get Their Yoga On

If the airline passenger sitting next to you is unusually tranquil, perhaps he or she got some yoga practice in at Midway International Aiport’s new dedicated studio.

09/08/2014

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Best Spinning Classes in Chicago

Spinning, or indoor cycling, on a stationary exercise bike allows athletes to cycle train year round on a specifically designed stationary bike with a weighted flywheel. Music, trained instructors and motivation make spin classes an intense workout, even for those who never cycle otherwise. Cyclists set their own resistance and work to keep up as instructors shout out commands to sprint or climb, earning toned bodies for their hard work. These, Chicago’s best spin classes, take awesome over the edge with instructors who love the sport, prices that won’t break the bank and stellar facilities.

05/05/2012