Yoga
Best Yoga Studios In Lake County
One healthy living tip busy moms often neglect is stress relief. We say it’s because we don’t have time to sit down and breathe, rest and relax when we’re performing as chauffeur, short-order cook, house keeper and referee all day long. And I get that. I make those same excuses, too. That’s where yoga comes in. Not only is yoga based on beneficial movements for your body, it’s also centered around breathing, which is an art in itself that leads to stress reduction.
Best Places To Find Yoga And Pilates Gear In Chicago
With yoga and pilates being one of the hottest fitness crazes in Chicago, these local venues sell various gears such as yoga socks, tops, bottoms and pants. Here are my five local venues/business picks that sell yoga and Pilates gear.
Winter Exercise For The Whole Family
Come this time during a Chicago winter–when spring isn’t yet close enough to taste and winter is in full swing with its cold temperatures and gusty winds–everyone in the house feels like it’s time to get moving. Here are some classes that will move your muscles beyond what it takes to shift positions on the couch.
Debate Over Yoga Injuries Is Anything But Relaxing
A recent article in the New York Times and a newly released book, “The Science of Yoga,” have sparked intense debate about the dangers of yoga and have shaken the normally Zen yoga community to its core.
Guide To: Family Fun In Logan Square
Chicago’s vibrant near northwest side community of Logan Square has long been a hot bed for emerging artists, but it’s a great place for families, too. This community offers a host of great places to eat, play and enjoy as well as free outdoor events like concerts and yoga in the square.
Best Yoga Classes Around Chicago
Yoga is a great way to relieve the stress of a busy day. With hundreds of yoga centers and schools in Chicago, here are some of the best in the city. Yoga Now Gold Coast: […]
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- Body Found In Lake Is Missing U Of C StudentAuthorities have confirmed the body found in Lake Michigan early Wednesday belonged to a University of Chicago student who has been missing for a week.450
- Lewis Points Finger At ‘Rich White People’ For School ProblemsA day before the first set of school closings was set to begin, Chicago Teachers Union President Karen Lewis had some harsh words about how the Chicago Public Schools are funded and managed, blaming much of the district’s problems on racism.5989
- Man Shot To Death In South Suburban HomewoodNineteen-year-old Homewood resident Henry Kormoi died from at least one gunshot wound he suffered near home in the 1100 block of 187th Street.112
- State Discontinues Healthcare Funding For Disabled Stroke VictimUnconscionable. That's what a doctor calls a state decision to cut care funding for a patient.311
- Teen Says He Got E. Coli From Burrito At Lombard RestaurantA local teen says he got sick because of a burrito he ate from a local restaurant that's now the focus of an e coli outbreak.158
- Natura Pet Issues New Dog And Cat Food RecallNebraska-based Natura Pet Products has announced a new voluntary recall of multiple brands of dry pet food and treats. The decision comes after a positive test for Salmonella on April 3.7491
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