1. New Gadgets for 2014

NX990 GPS Trainer – $200.00,

LifeTRNr wristband – This heart rate monitor uses an advanced 24-hour calorie burn formula based on metabolic rate, exercise and heart rate to estimate your total calorie burn. And its built-in pedometer helps keep track of your daily results with a 7-day graphic memory that allows you to review your calorie burn, steps and total distance per day. price – $75.00

2. What you need to get started in the cold weather – Interval Gloves – $20.00 Competitor Reversible Hat – $25.00 Impact 1/2 Zip – $75.00 Windblock Jacket – $130.00 Impact Tight – $65.00 Windblock Tight – $90.00 LED Safety Light – $10.00 MR1400DY – $89.95 (these are shoes) WR1400DY – $89.95 (these are shoes)

Training Apps:
Dailymile (avail for android and ios)
Good Form Running (avail for android and ios) Cardio trainer (tracks running, walking, weight training)

Stay Motivated By Running With A Group
New Balance Chicago Rise & Run –
2369 N. Clark St (corner of Clark & Fullerton)
8 am on Saturdays
All distances and paces welcome

New Balance Chicago has four locations. Lincoln Park (2369 N. Clark Street) Oakbrook Terrace, (17W490 22nd Street), Orland Park (9636 W. 161st St), and Schaumburg (685 E. Golf Road).

Call 773-348-1787 or visut www.newbalancechicago.com for more information.

Watch & Listen LIVE