Health

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7 Simple Tricks To Beat Jet Lag

No matter how seasoned you are as a traveler, you will get jet lag. Though jet lag can’t be avoided, it can be minimized on your next vacation with these seven tips.

03/07/2014

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Study: Viewing Pictures Of Unhealthy Foods Beneficial For Dieters

Social media sites are filled with photos of delicious meals and sinful desserts. Some experts believe looking at pictures of luscious food could actually help us stay on our diets and help curb your appetite.

02/10/2014

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Some Types Of Naps More Helpful Than Others

Experts say the ideal time for nap is generally between 1 p.m. and 4 p.m. Napping later than that can interfere with nighttime sleep. CBS 2’s Mary Kay Kleist reports.

01/17/2014

Patient receives shot of flu vaccine (AP File Photo)

H1N1 Flu Virus Surfaces In Chicago

Loyola University Medical Center microbiologist Paul Schreckenberger says last week alone, 21 patients tested positive for influenza. All but one of those cases were the 2009 H1N1 swine flu.

12/26/2013

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Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.

12/20/2013

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Obamacare Key Dates In 2014

Implementation of the health reform law continues through 2014 with these key dates.

11/25/2013

Smart phone user (CBS)

Expert: Be Careful When Choosing Health-Related Apps For Your Smart Phone

Experts say most people have no idea what they are getting themselves into when it comes to keeping their information private. CBS 2’s Rob Johnson reports.

11/04/2013

(Photo Credit: Simon and Schuster)

Bethenny Frankel’s 10 Secrets for Your Suitcase

Follow Bethenny Frankel’s tips for packing light so that your luggage doesn’t slow you down on your next trip.

10/04/2013

Fox & Obel in Streeterville (CBS)

Upscale Grocer In Streeterville Closes After Health Violations

Fox & Obel, in the Streeterville neighborhood, closed abruptly Monday. A sign on the door said the closure, for the remainder of the day, was “due to an emergency.”

07/15/2013

(Credit: corepoweryoga.com)

Best Budget Fitness Classes In Chicago

Check out these suggestions to find an affordable fitness option in Chicago that intrigues you.

05/18/2013

Spring allergies. (CBS)

Pollen Heavier Than Usual This Spring

Have you noticed it? Something in the air, making your eyes scratchy, your nose runny and your attitude pretty lousy? CBS 2’s Pamela Jones reports.

05/06/2013

One Chicago-area grocer was selling meat past the "sell-by" date on packages. (CBS)

2 Investigators: Meat Kept On Shelf Past ‘Sell-By’ Dates

The meat products were sold at Cermak Fresh Market in Naperville, after the sell-by dates had expired. Store officials concede several pieces the 2 Investigators were able to buy should have been thrown out.

05/02/2013

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Skill Shortage: Demand For Nurses In Chicago On The Rise

Want to be a nurse? In Chicago, demand for nurses remains high.

02/04/2013

A recent game involving Oak Park River Forest High School. (CBS)

For Some, Concussion Dangers Are Enough To Ban Football At Public High Schools

Should publicly funded high schools retire tackle football programs? More groups are coming to that conclusion, CBS 2’s Rob Johnson reports.

11/13/2012

CPS Classroom

CPS To Use Federal Grant To Improve Student Health

Chicago Public Schools will use *federal grant money* in an effort to improve the health of its students.

10/01/2012

Are peanut butters and crackers an OK snack food? Depends on the peanut butter. (CBS)

Some Snacks Do Not Live UpTo Their Healthy Reputations

CBS 2’s Mary Kay Kleist talks with a dietitian about the pros and cons of foods believed to be healthier snack alternatives.

09/27/2012

Some pet experts advise raw diets for animals, though not everyone is sold on them. (CBS)

Some Pet Owners Swear By Raw Diets For Their Animals

The food contains meat, organs, bone, and in some cases vegetables and fruit, all ground together and sold frozen. Just thaw it out and serve it up.

08/09/2012

Doctor Generic

You Don’t Have To Be Old To Get Shingles, Gout, Other Maladies

Some public health experts worry today’s youngest generation could be the first to have a lower life expectancy than their parents. CBS 2’s Kris Gutierrez reports.

08/06/2012

(CBS)

Consumers Flooded With Enhanced Water Products, But Which Are Best?

CBS 2’s Kris Gutierrez talks with a nutrition expert about some of the different products in the marketplace.

07/23/2012

Wire grills that clean barbecue surfaces can pose a safety risk, doctors say. (CBS)

A Danger Lurks At Your Outdoor Grill

It’s not just bacteria that cooks should worry about. CBS 2’s Kris Gutierrez reports on a potential hazard that you may use before grilling.

07/05/2012

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