No matter how seasoned you are as a traveler, you will get jet lag. Though jet lag can’t be avoided, it can be minimized on your next vacation with these seven tips.
Social media sites are filled with photos of delicious meals and sinful desserts. Some experts believe looking at pictures of luscious food could actually help us stay on our diets and help curb your appetite.
Experts say the ideal time for nap is generally between 1 p.m. and 4 p.m. Napping later than that can interfere with nighttime sleep. CBS 2’s Mary Kay Kleist reports.
Loyola University Medical Center microbiologist Paul Schreckenberger says last week alone, 21 patients tested positive for influenza. All but one of those cases were the 2009 H1N1 swine flu.
With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
Implementation of the health reform law continues through 2014 with these key dates.
Experts say most people have no idea what they are getting themselves into when it comes to keeping their information private. CBS 2’s Rob Johnson reports.
Follow Bethenny Frankel’s tips for packing light so that your luggage doesn’t slow you down on your next trip.
Fox & Obel, in the Streeterville neighborhood, closed abruptly Monday. A sign on the door said the closure, for the remainder of the day, was “due to an emergency.”
Check out these suggestions to find an affordable fitness option in Chicago that intrigues you.
Have you noticed it? Something in the air, making your eyes scratchy, your nose runny and your attitude pretty lousy? CBS 2’s Pamela Jones reports.
The meat products were sold at Cermak Fresh Market in Naperville, after the sell-by dates had expired. Store officials concede several pieces the 2 Investigators were able to buy should have been thrown out.
Want to be a nurse? In Chicago, demand for nurses remains high.
Should publicly funded high schools retire tackle football programs? More groups are coming to that conclusion, CBS 2’s Rob Johnson reports.
Chicago Public Schools will use *federal grant money* in an effort to improve the health of its students.
CBS 2’s Mary Kay Kleist talks with a dietitian about the pros and cons of foods believed to be healthier snack alternatives.
The food contains meat, organs, bone, and in some cases vegetables and fruit, all ground together and sold frozen. Just thaw it out and serve it up.
Some public health experts worry today’s youngest generation could be the first to have a lower life expectancy than their parents. CBS 2’s Kris Gutierrez reports.
CBS 2’s Kris Gutierrez talks with a nutrition expert about some of the different products in the marketplace.
It’s not just bacteria that cooks should worry about. CBS 2’s Kris Gutierrez reports on a potential hazard that you may use before grilling.