Almond milk (CBS)

Not All Milk Alternatives Created Equally

Besides cow milk, consumers have alternatives made from coconut, soy, rice and almonds. But which is the best?



Study: Dietary Changes May Help Treat ADHD

A new study by researchers at Children’s Memorial Hospital offers a dietary alternative for parents who don’t want their hyperactive children treated with medicine.

CBS Chicago–01/09/2012

Cupcakes (CBS)

How To Avoid ‘Hidden’ Sugars In Your Diet

Think you’ve figured out how to avoid eating too much sugar? Think again. CBS 2’s Roseanne Tellez talks with a nutritionist for advice.


Experts say 'Superfoods' can make us healthier and feel and look younger. (CBS)

‘Superfoods’ To The Rescue

Nutrition experts say a number of foods contain the raw materials to keep us healthier and looking younger.



Nutrition Experts Warn Against High-Calorie Snacking

With between-meal munching on the rise, and more high-fat, high-calorie fare on the menu, it’s becoming harder for noshers to know where to draw the line between snacks and meals.

CBS 2–11/09/2010

wbbm 1022 hot dog

Top This: Hot Dog Condiments Can Be Healthy

Mustard, ketchup and sauerkraut can have redeeming nutritional values.

CBS 2–10/22/2010